Jealousy in a Relationship: The Story Behind and After
Human beings are social animals. Throughout their life on earth, they make and break various connections and relationships, and as a result, they also come in contact with many emotions. Maintaining a relationship is often challenging as they are two people with individual emotions and thoughts. It isn't always bright and lovely. Among the various emotions that one goes through in a relationship, Jealousy is the common one.
Being jealous in a relationship is quite common, given that we are all humans with our own set of insecurities. What makes us jealous in a relationship, the signs of Jealousy, and insecurity in relationships are all noteworthy areas to study and reflect in our relationships. Jealousy in relationship psychology helps to prevent your relationship from dangling on the edge of toxicity.
Being jealous in a relationship is often just a prominent response of our subconscious, either because we are insecure about losing them or being insecure about how well our ex is doing without us. Some other relationships with people we consider close, the insecurity of someone being better than us, and that we are not adequate for the person we love often are reasons behind deep-rooted Jealousy.
When we love someone, we treat them as ours. We feel possessive of them and feel they are 'our' endearment only. It also has its share of positive and negative effects that can be regulated by implementing healthy boundaries.
Is it OK to be jealous in a relationship?
Jealousy in regular bouts is entirely okay to feel in a relationship. Throughout history, men have shown various psychological traits, one of which is Jealousy. Anthropologists have remarked that Jealousy is how we are wired to pick something better for us and helps to secure what we already have. It is okay to be jealous as long as it is for the right reasons and not simply owning each other in a relationship.
Being jealous in a relationship also shows you care for the person and want them to have the best. Steering your Jealousy in the right direction can ensure you have a long-lasting relationship.
On the other hand, too much Jealousy in a relationship causes toxicity in a relationship. It rids your partner and yourself of having any personal space to grow and focus on other relationships or self-development.
Extreme possessiveness due to Jealousy could lead to stifling your partner and ridding them of individual decisions. Disallowing their time, their other healthy friendships, and doubting your partner due to Jealousy can lead to unwanted conflicts, straining your relationship.
Positive aspects of being jealous in a relationship
Being jealous in a relationship is one of the precursors to finding out if the connection is suitable for you. One of the positives of being jealous in a relationship is that you get to analyze if the relationship is going the way you want it to if there is an imminent future, or growing along with the relationship.
In fact, such Jealousy helps to draw boundaries in a relationship and negotiate a mutually nurturing and supportive relationship for each other. Besides, if both aren’t comfortable in a relationship, there’s no use in trying to save it.
Is Jealousy a sign of love or insecurity?
The psychology behind Jealousy in a relationship classifies it into two types: healthy Jealousy and unhealthy Jealousy. Healthy Jealousy is propelled by love and care for someone we genuinely admire. It has its roots in love and is completely harmless as long as it is restricted to caring for the person's welfare and doesn't go about mess